ONLINE THERAPY IN GEORGIA
Therapy for people who like to ask why.
You may already know the pattern. Therapy can help us get curious about what keeps it going — and what might make a different response possible.
I don’t think therapy should make you feel like a diagnosis.
You are more complicated than a checklist of symptoms. My work is interested in the whole person — relationships, attachment, personality, trauma, stress, identity, coping, history, and the ways you’ve learned to make sense of yourself and other people.
You may come in because something is painful. You may also come in because you’re curious. Both are valid reasons to do meaningful work.
YOU MIGHT RECOGNIZE
You overthink interactions long after they happen.
You know your pattern intellectually but keep repeating it.
Relationships bring out reactions that surprise you.
You want stronger boundaries without shutting people out.
You want to understand yourself, not just feel less stressed.
HOW WE MIGHT WORK
Frameworks are most useful when they create curiosity.
Enneagram
Explore recurring motivations, defenses, stress responses, and patterns of attention without reducing yourself to a number.
Mindfulness
Practice noticing thoughts, emotions, sensations, and urges with more room between the experience and the response.
Attachment
Look at what happens around closeness, distance, conflict, rejection, vulnerability, and trust.
EMDR
I am EMDR-trained and may incorporate EMDR when clinically appropriate for trauma and significant life stressors.
MBTI
Use personality preferences as one language for reflection — not as a rulebook for what you can or can’t be.
Relational Work
Pay attention to patterns that show up in intimacy, work, family, boundaries, conflict, and your relationship with yourself.
FEES
$150 self-pay
Insurance is also accepted for therapy. View accepted insurance providers and payment information. Please confirm coverage for your specific plan before your first appointment.
SCHEDULING
Virtual therapy in Georgia.
Therapy sessions are offered virtually, allowing you to meet from a private space that feels comfortable and convenient. Scheduling and current availability are handled through Paige’s Headway profile.
Unsure which appointment fits your situation? Read Therapy or a Clinical Assessment: Which Appointment Do I Need? for help understanding the different purposes of these services.